Debbi Harper Wellness Seminars

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"Tips for Active Adults to Improve Their Memory" Session I

What causes memory lapses? Find out the one action you need to stop doing to dramatically improve your memory ability. Learn skills to begin remembering better and faster! You will feel confident when you discover important tools for increasing your memory.

  • Learn why a regular fitness and exercise program is vital to your health, wellness, and memory skills.
  • Find out what Monet, Coco Chanel, James Michener, and John Glenn did to improve their mental powers.
  • University professors are participating in a specific activity to improve their health and memory skills. Learn what it is and incorporate it into your life.
  • Discover how your friendships in life can develop or deteriorate your memory skills.

All attendees will receive: "Debbi's Memory Tip Sheet"

"Tips for Active Adults to Improve Their Memory" Session II


  • What exercise best reduces the onset of Alzheimer’s and its symptoms?
  • A senior is less forgetful by carrying this one item in their pocket.
  • What non-alcoholic drink has been shown to significantly lower the rate of the development of dementia and Alzheimer’s symptoms??

All attendees will receive Debbi's tip sheet on: "Fun Brain Exercises to Improve Your Memory"

"Solutions to Traveling Comfortably"

The World is a book, and those who do not travel read only a page…St. Augustine.

Planning a special trip? Ever suffer from pain and stiffness from being in a bus, plane, car, or RV too long? Learn easy tips to make that special trip memorable for the right reasons! You’ll be glad when you arrive refreshed and ready for action!

  • Packing tips and tricks.
  • Learn why a kiwi fruit should be your first purchase on a trip.
  • The three food choices most commonly associated with diarrhea while traveling.
  • Why you shouldn’t chew gum during the take off of a flight.
  • Learn the two best stress relievers for headaches brought on from traveling.


All attendees will receive Debbi’s tip sheet: “Pain Reducing Stretches You Can Do While Traveling”

"The Journey From Fatigue to Energy. Discover Powerful Ways to Boost Your Energy - Starting Today."

Would you like more energy each day? Learn how to put the oomph back in your life! Feel the pleasure of more vigor and stamina. Learn ways to boost your energy and how to tackle the problems that deplete it.

  • What daily activity requires the most energy? Learn how to have this activity improve your energy instead of slowing you down.
  • Learn the 3 reasons why exercise is mandatory to improve your energy level.
  • Find out how your friendships can be the most favorable road in your journey to increased energy.
  • What do energetic people eat?
  • Add this one pleasurable activity to your daily routine and see how it improves the quality of your sleep.

All attendees will receive Debbi's tip sheet: "Tips to Help You Maintain a High Level of Energy Throughout the Day"